You’ve likely heard the health community singing the praises of probiotics, but you may not know exactly why. Probiotics are live microorganisms that naturally occur in fermented foods and can be taken in supplement form. While the research on the exact benefits and functions of these microorganisms is still developing, experts agree that probiotics contribute to the balance of healthy gut bacteria in the body.
Struggling to shake that groggy feeling during the day? Is brain fog getting in the way of your daily routine? Let’s be honest — we’ve all been there. Everyone has a down day from time to time, whether the low energy comes from lack of sleep, eating poorly, or otherwise. But when it becomes a pattern that’s interrupting your ability to function, you may need to seek out helpful tips and tricks that can help you get back into your groove — the natural way!
Like to enjoy a glass of wine after a long day? Going out with friends for cocktails? Drinking alcohol can be fun in the moment, but the dehydrating effects can hit our bodies hard the following morning — especially after multiple drinks.
Drink your lemon water! Hydration is key to all life, and is essential to keeping your body feeling great. However, adding extra nutrients to your water is one of the best methods to drink your way to health.
When we set about creating the best hydration powder on the market, we meant business. Our goal was to boost overall wellness, hydration, and digestion with totally natural ingredients and ZERO sugar. It was a long time coming, because honestly, it had to be perfect. As a family-owned business, we know that health is never something you compromise.
