News– Page 3 – Routine

Oct 06, 2021

What are Electrolytes?

No, they’re not just found in sports drinks. Electrolytes naturally occur in our bodies and in our food. And for good reason — our body needs them to survive and function at its best!

Sep 28, 2021

Our Favorite Ingredients in Green Routine Superfood Blend

Superfood powders are a fantastic way to get your daily fruit and veggie requirements without having to worry too much about preparing fresh ingredients. Since most of us are so busy, even those with the best intentions to eat healthy can forget to get their greens. It’s also difficult to get your fill if you’re sick or recovering from strenuous activity. Powdered supplements solve that problem!

Sep 08, 2021

The 7 Best Natural Hangover Cures

Need to shake off your hangover symptoms? Many have dealt with headaches, nausea, and that “blah” feeling after enjoying a few too many alcoholic beverages. However, there are several natural hangover cures that can help you shake off your symptoms. Instead of recovering with a greasy meal, try these 7 natural hangover cures the next time you indulge in a night out.

Sep 01, 2021

How to Hydrate Your Skin Naturally

Your skin is the largest organ in the body. As such, it’s important to keep skin hydrated and healthy on a daily basis. Dehydrated skin is incredibly common. Many of us need extra help to add moisture back into the skin, whether it’s due to a skin condition, harsh weather, or aging.

Aug 26, 2021

The Top 10 Foods for Staying Hydrated

Drinking water isn’t the only way to stay healthy and hydrated! Eating hydrating foods is a fantastic — and underrated — way to boost water intake throughout the day. This list of the top 10 foods for staying hydrated will help you incorporate more water, vitamins, and nutrition into your diet.