We lose up to 1.5lbs of water expelling vapors and sweating when we sleep which is why it is so important to hydrate first thing in the morning.

Morning Routine is the only product on the market that combines apple cider vinegar, lemon, Himalayan sea salt, and all 6 essential electrolytes. A very popular concoction used by thousands around the world, we created this for you to make your life and routine a little bit easier. Because Morning Routine is in powder form it is more bioavailable than pill-based supplements.

Unlike the majority of hydration and wellness blends on the market, Morning Routine uses ingredients you can pronounce and ZERO SUGAR.  

Hydration - Water is essential to life. It improves our brain function and energy levels, helps to regulate body temperature during exercise, serves as a cushioning component between joints and relieves constipation and headaches.

Digestion - Morning Routine helps breaks down food into nutrients, which the body uses for energy, growth, and cell repair. It adds good bacteria for the gut and immune function.

Wellness - Morning Routine aids in delivering oxygen, nutrients and hormones to various body parts for adequate functioning. It also helps to remove toxins and waste from the body.

Immunity - Morning Routine is an excellent source of Vitamin C which is a natural antioxidant that improves the immune system and has antibacterial and antiviral qualities.

The timing really depends on your health goals and daily schedule. Morning Routine is great in the morning as a convenient, on-the-go hydration (even before coffee). But it can also be a great hydration boost pre or post-workout, if you need a boost in your workday, or after a few adult beverages to make sure you wake up and crush the morning.

We recommend spreading a few packets around so you never are struggling to hydrate. Our favorite spots are the car glove box, gym bag, desk, boat, work bag, backpack, or on the Slip N’ Slide…. (just seeing if you are still paying attention)

Digestive issues can have any number of underlying root causes, so it’s hard to say if Morning Routine will definitely help. But given our carefully selected ingredients and the fact that we do not include common gut-irritating foods like gluten and dairy, it could be a great option!

Morning Routine is Paleo, Keto, and Vegan friendly and has NO: wheat, dairy, gluten, corn, lactose, sucrose, egg, yeast, peanuts, animal products, GMO’s, herbicides, pesticides, harmful chemicals, artificial colors, preservatives, or added sugar.

Morning Routine is low allergen, has ZERO grams of sugar per serving, and is suitable for most diets. If you have any concerns we recommend checking with your doctor. Our knowledgeable Customer Happiness team is available to answer any other questions you may have info@YourRoutine.com.

Many parents make Morning Routine for their little ones, however, we always suggest reviewing the nutrition label and ingredient list with your pediatrician first.

Keep in mind, the percentage daily value of nutrients listed on our nutrition label corresponds to the recommended intake levels for adults, not kids. Your pediatrician will be able to guide you on appropriate nutrient intake for your child, and where those nutrients should come from.