When it comes to taking dietary supplements, you have a few choices. Some come in tablet or pill form, others in powdered forms, and still others deliver their goodness in a syrup form! If it’s your first time looking to incorporate dietary supplements into your routine, the choices can be overwhelming. However, there’s one kind of supplement that we think everyone can get behind: gummies!
Dietary supplement gummies taste better than powders and capsules, making them easy for kids and picky adults to get down. Plus, who doesn’t love having a good excuse to munch on a couple of delicious gummies each day? They can also be just as effective as other dietary supplements, provided you choose the right kind. But before you get lost in searching through every gummy supplement on the market, take these tips about how to choose the right one with you!
How do you choose a good gummy supplement?
In general, you want to be aware of the ingredients in the gummies you take. This doesn’t just go for gummies, but for all forms of dietary supplements. Some aren’t regulated very strictly, so it’s up to you to do your research. It’s a good idea to look for gummies that are manufactured in FDA regulated U.S. based facilities.
You also need to consider your dietary needs and goals. For instance, some dietary supplement gummies contain a significant amount of artificial sugars that aren’t beneficial to your health. Along the same lines, if you’re vegan or gluten-free, be sure to choose a brand that accommodates those needs!
Don’t want to do extensive research, or can’t find the time in your hectic schedule? We’ve got you covered with a couple of the best supplement gummies to support your wellness!
Apple cider vinegar gummies
You might use apple cider vinegar in the kitchen, but what you may not know is that it also delivers tons of health benefits to the body! In fact, apple cider vinegar has been used as a natural home remedy for many years. However, it’s pretty pungent stuff — and it definitely doesn’t go down easily, which is why some recommend taking “shots” of the vinegar. If that sounds unpleasant to you, we’re right there with you!
That’s why we decided to give apple cider vinegar a gummy makeover! Our Apple Cider Vinegar Gummies provide all of the benefits of the liquid form, but without the funky taste. These delicious and convenient gummies can help reduce weight, improve complexion, enhance energy, and strengthen the heart with as little as 2 gummies per day. Even kids will love the taste!
Best of all, they are manufactured in a U.S. facility, sweetened with all-natural maple syrup, totally vegan, and gluten-free. They’re also free of synthetic dyes and preservatives! With these gummies, you can enjoy all the powerful benefits of apple cider vinegar without added ingredients that will hinder your wellness journey.
Elderberry gummies
Elderberry is another natural ingredient that’s been used throughout history for its healing properties. Specifically, this little fruit contains high levels of flavonoids, which means it might have anti-inflammatory and antioxidant properties. Flavonoids protect your healthy cells from environmental harm done by free radicals, helping your body ward off cold and allergy symptoms. For this reason, it’s a popular choice to boost immunity during the fall and winter, aka peak flu season!
However, many elderberry supplements come in a syrup form, which is inconvenient to say the least. Sticky syrups are not only messy, but they’re not as quick as gummy vitamins. And since inconvenience can quickly lead to skipped doses, choosing a syrup might not deliver all of the benefits you’re after. Elderberry’s immune-boosting properties work best when taken consistently, preferably on a daily basis.
To keep yourself on track, opt for an elderberry gummy instead! Our Elderberry Gummies taste amazing and contain 150 mg of elderberry and 100g of vitamin C for complete immune-boosting benefits. The convenient gummy format makes it easy to protect your healthy cells from harmful free radicals and support your immune system with just 2 gummies a day! Not only do our elderberry gummies strengthen the immune system and help to fight cold & allergy symptoms, but they also aid in digestion, reduce inflammation, detoxify the body and enhance energy. That’s a winner in our book!
Takeaway
Choosing the right dietary supplement for your routine can be an overwhelming, time-consuming process. We prefer gummy supplements, since they taste great, are kid-friendly, and are the most convenient choice. If you’re looking to add a gummy supplement to your routine, our Elderberry Gummies and Apple Cider Vinegar Gummies are both great choices. They support your immune system and overall wellness in a convenient little package!
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