Organic lemon: one half
Lemon is essential in any well-balanced diet. Not only does it curb your appetite and detox your liver, but lemon is also loaded with Vitamin C which helps improve skin and boost immune function.
Apple cider vinegar (ACV): one tablespoon
For centuries people have taken Apple Cider Vinegar for its natural ability to improve digestion, lower blood sugar, and reduce bloating. ACV is essential in heartburn relief and removing harmful bacteria from the body.
Himalayan sea salt + all six essential electrolytes
Sea salt contains more than 70 trace minerals which help keep you hydrated, improve digestion, and can help regulate blood pressure. We add all 6 essential electrolytes which improve muscle function, prevent cramps, and aid in detoxification.
Water: 16-20 ounces
Water is critical to life. It improves our brain function and energy levels, helps to regulate body temperature during exercise, serves as a cushioning component between joints, and relieves constipation and headaches.
